- If you have not yet paid your $10.00 to Holly, please do so
- We are going to close this blog except to only those participating, so if you are still wanting to be a part of it, let us know, or you may find yourself locked out of this wonderful blog.
- Let's start posting tips, recipes, and anything else that might be a motivation for everyone.
Monday, December 1, 2008
Week Four
It is now time to get serious. This is week four, Thanksgiving is over and we are ready to go, right? Anyway, a couple of items of business:
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9 comments:
This week I am down .7% with a total loss of 1.4%. It is small, but going the right way. I was actually down more before the Morning of Thanksgiving, but alas, too much stuffing!
I ate too much, worked out too little, gained some, and am now at 1.41% total lost so far.
I am down 4.5% overall! I did eat too much on Thanksgiving, but really tried hard to at least make good choices. I need to pick it up with the exercising part of this though. That's my hard part. Oh...and I'm really wanting a big fat cupcake.
Don't they say that it takes a month to make a change in habits? Well, I'm happy to see that we have all made it one month! Yay! I am down 1.4% this week and 5.3% overall.
I am surprized that I actually lost this week because I finished off the cheesecake last night-I couldn't let it go to waste. Anyways I'm down
.6% which brings my total to 2.9%. I am just glad Thanksgiving is over! Now on to christmas
We are still out of town; I use the scale at the YMCA therefore I won't know my weight until next week when we get home (scary).
I did go jogging/walking (about 4 miles) twice this week, the weather has been great.
Please do share your tips and ideas!
I stayed the same. Not bad after having two Thanksgiving dinners! Total 3.1%.
I am at starting weight still, I guess there is something to be said for maintaining, right?
I have lost a total of 4 lbs but this thing is hard I can't break the next digit what gives!!!
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